Recharge Shopping Guide with Smudge Wellness
We are celebrating Recharge this month at Smudge, and with that theme in mind, we wanted to put together a little shopping guide. I’ve curated a list of products that will help you recharge, refresh, and hopefully return back to you and your source. So join us for this recharge cycle and we’d love to hear from you on social media about your favorite items for recharging.
Xoxo Morgan, Content Manager for Smudge
Smudge Wellness writes independently about the products it recommends. Other than the ones sold directly by Smudge, it does not receive revenue from products directly purchased through this article.
Recharge You Meditation with the Just Breathe App - The Just Breathe app has daily practices, guided meditations, artist collaborations, soothing sleep sounds and more to help you recharge and relax. Use this app when you want to prioritize your peace. All you have to do is close your eyes, be still, Just Breathe.
Recharge Your Space with Amethyst - Amethyst removes negative energy within a room, and also keeps the energy vampires away. It is very high-vibration (and easy on the eyes). Amethyst is a stone of the third eye aka your sixth chakra and seventh or crown chakra. Bring in some amethyst to help you tap into your intuition and connect to the higher planes of existence. Let the Amethyst help level you up as it is also a great stone for abundance. I personally enjoy a raw cluster that really sparkles.
Recharge Your Calm with Healist Chews - I recently got to try the Healist Calm chews (which they describe as a “Great tasting on the go vegan gummies containing the highest quality U.S. organically farmed CBD blended with active levels of organic Ashwagandha, L-Theanine and a custom calming terpene blend to support your body’s ability to cope with daily stress and feelings of anxiety.”) CBD has been very hot over the last few years and while I believe in CBD, the market is so flooded, I never know where to begin. Healist won me over with these chews though because I definitely noticed the difference. After a season on edge, it was nice to bite into a bit of relief.
Recharge Your Heart with Rose Quartz - Rose Quartz activates the heart, your fourth chakra, and promotes positive energy. It enhances all types of love: self-love, love for others, and unconditional love. This tiny but mighty baby-pink wonder raises self esteem, restores confidence, helps with emotional balance, and releases stress/tension/anger. Allow our Rose Quartz Sphere to help you recharge your heart and promote that positive energy.
Recharge Your Lymphatic System with Gua Sha from Pink Moon - In May Smudge hosted heal week to highlight and celebrate our Asian American friends and community during this period of hate that we are responding to with extra love and attention. I am obsessed with this video Luigi did with Lin of Pink Moon Co. and Sasha of YouTube Fashion and Beauty. It has encouraged me to try Gua sha to create a daily self-loving ritual, move stagnant energy, and encourage lymphatic drainage. It was also really cool to learn that it is a whole body tool and not just for your face. So order your own from Pink Moon and check out the video for some great tips to get your started.
Recharge Your Self Care with 10 Days of Magical Self Care - A great way to recharge is to love yourself with some self care. Let this magical bundle of Self Care take you on a ten day journey. Each day includes a spiritual wellness tool along with a simple ritual to help you recharge, reset, refresh, and relax.
Recharge Your Peace with Hello Goldie Teas - My personal fave is the Sunshine Botanical tea but with four different flavors to choose from, there’s a blend for everyone. Each of these teas are hemp infused to help you enjoy a cup of pick me up anytime of the day. These beautiful individually wrapped teas are easy to toss in your bag to carry with you throughout the day.
Recharge Your Face with Face Cupping - I've got to be honest, this is one I haven’t tried this one personally but I was inspired by Lara’s recent introduction of Team Smudge Tries and her adventures in bodywork including cupping. Cupping is the only one I haven’t tried yet and her write up definitely sparked my curiosity. The reviews are glowing so it definitely sounds like you will be happy with your purchase!
Recharge with a Floral Soak - Vertly makes a Floral Soak Bath Salts that will help you recharge both your body and mind. A mixture of Calendula Flower, Pink Himalayan Sea Salts, Rose Geranium, Ylang Ylang and Eucalyptus combined with 300 mg of full Spectrum Hemp creates the perfect at-home spa treatment for recharging. Baths are definitely a big part of my recharge time so having a bath salt boast will only make it better.
Recharge with Ear Seeds - Known to reduce stress, relieve pain, and restore hormonal balance, ear seeds are tiny adhesive beads on acupressure points that stimulate your brain. During our team gathering in NYC, Luigi placed some Ear Seeds on us and I definitely noticed the support. This is only the second time I’ve gotten seeded but it’s definitely a tool I would use again.