In the spirit of this month’s theme of Recharge, we are shining light on some of our favorite Rest Advocates in Wellness Spaces. There are a lot of very talented folks from the community that advocate for Recharge in various capacities. We wanted to spotlight and introduce you to some of our faves to follow. We'd love to hear some of your faves. Tag them on our IG Post on @SmudgeWellness.
In alphabetical order:
Name:
Known for:
Where to Find Them: (Follow Their Link for more!)
Adriana Adele
Plant enthusiast and yoga for better rest, mind and body
@adrianaadele
Dr. Amy M. Bender
Director of clean sleep science
@sleep4sport or @cerebraofficial
Amanda Archibald
Registered Nurse and Sleep Consultant
@amandathemamacoachvan
Dr. Angela Holliday-Bell
Certified Sleep Specialist & Pediatrician Health and Wellness Blogger
@thesleep_md
Annie Schlecht
Sleep Consultant and Reiki Practices
@zensleepconsulting
Arianna Huffington
CEO of Thrive Global with mission is to end the stress & burnout epidemic
@ariannahuff or @thrivezp
Becca Campbell
I help tired parents make sleep a thing through online courses for ages 0-5 years old
@littlezsleep
Chrissy L
Sleep Expert Licensed Therapist Simple, effective ways to get your baby sleeping More joy, less overwhelm Reclaim the magic of motherhood
@the.peace.sleeper
Claire Gentle
Sleep Consultant holistic and in room methods
@thegentlesleepcoach
Crystal Jones
healing, helping black and queer people through coaching, breath work, and sound baths
@drcrystaljones
Erin and Team
Pediatric sleep and sleep coach
@thehappysleepcompany
Joan Canning
Gentle Sleep Coach
@joan_sleepytime
Katelyn Thompson
Certified Sleep Coach
@sweetpeasleep
Lara Rabb
Sleep Coach
@heavyeyeshappyhearts
Latham Thomas
advocate for the health of Black mothers and taking the fear out of the birthing process
@glowmaven
Lauren Wolf
Sleep consultant, founder of Lolo Lullaby, online sleep webinars
@lololullaby
Lindsey Hennigar
Certified Sleep consultant and pediatrician
thesleepranch.com
Renee Sciulli
Baby Sleep Therapist and Holistic sleep practices
@__sweetdreamsbaby__
Rosy Whitwell
Sleep Practitioner
@babyandchild_sleep
Sandra Lopez
Health Coach for anxiety, stress and insomnia
@sandralopezcoaching
Taylor Kulik
Sleep & Well-Being Specialist Conscious & respectful parenting Empowering, attachment-focused sleep & parenting support eCourses
@taylorkulik
Tracy Laskowski Miller
Sleep Products Innovator Pillows.
@inventivesleep
Tonja B
Certified Sleep Coach
@tonjabsleepconsulting