The Dirt - A Blog by Smudge Wellness
![ON GRIEF -- A Smudge Meditation on Father's Day and Loss](http://smudgewellness.com/cdn/shop/articles/claire_dad.jpg?v=1624203324&width=533)
ON GRIEF -- A Smudge Meditation on Father's Day...
When Father’s Day rolls around and I have no elaborate brunch to distract me, it’s going to be tough but it’s going to be fair. The enormous void my father’s...
ON GRIEF -- A Smudge Meditation on Father's Day...
When Father’s Day rolls around and I have no elaborate brunch to distract me, it’s going to be tough but it’s going to be fair. The enormous void my father’s...
![surviving a pandemic -- what would my nine year-old do?](http://smudgewellness.com/cdn/shop/articles/teagan.jpg?v=1588114163&width=533)
surviving a pandemic -- what would my nine year...
Well, here’s where my head is this week: imagine a ping pong ball rapidly bouncing between two sides. On one side is where gratitude lives. It’s where all the meditation...
surviving a pandemic -- what would my nine year...
Well, here’s where my head is this week: imagine a ping pong ball rapidly bouncing between two sides. On one side is where gratitude lives. It’s where all the meditation...