The Dirt - A Blog by Smudge Wellness

Wellness Weekly: Refueling with Lara

Wellness Weekly: Refueling with Lara

Welcome to Wellness Weekly coming to you every week. This will be a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and...

Wellness Weekly: Refueling with Lara

Welcome to Wellness Weekly coming to you every week. This will be a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and...

Profiles of Power -- Connection with Lara & Luigi

Profiles of Power -- Connection with Lara & Luigi

Profiles of Power is a series of deep dives into the lives people  who we believe embody the energies of Courage, Love, Intuition, Purpose, Opportunity, Calm and more. These badass...

Profiles of Power -- Connection with Lara & Luigi

Profiles of Power is a series of deep dives into the lives people  who we believe embody the energies of Courage, Love, Intuition, Purpose, Opportunity, Calm and more. These badass...

(re)Introducing the dirt

(re)Introducing the dirt

  When Luigi and I came up with the name Smudge for our company (I still distinctly remember the bar table we were standing at, tequila soda in hand), we...

(re)Introducing the dirt

  When Luigi and I came up with the name Smudge for our company (I still distinctly remember the bar table we were standing at, tequila soda in hand), we...