The Dirt - A Blog by Smudge Wellness

August Theme: Why Adventure is so Important for us all

August Theme: Why Adventure is so Important for...

In August We Adventure Both Out & In For many of us, August is a time of adventure.  Our first thought when we head adventure is often travel and many...

August Theme: Why Adventure is so Important for...

In August We Adventure Both Out & In For many of us, August is a time of adventure.  Our first thought when we head adventure is often travel and many...

July Theme: In July We Recharge

July Theme: In July We Recharge

In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing...

July Theme: In July We Recharge

In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing...