The Dirt - A Blog by Smudge Wellness

5 Crystals for Building Strong Relationships

5 Crystals for Building Strong Relationships

Reflecting on what strong relationships are built on? Looking for ways to improve your connections? These 5 crystals for building strong relationships can help!

5 Crystals for Building Strong Relationships

Reflecting on what strong relationships are built on? Looking for ways to improve your connections? These 5 crystals for building strong relationships can help!

Relationships and Burnout: Nourishing The Ones that Nourish You Too

Relationships and Burnout: Nourishing The Ones ...

One way or another, we’ve all navigated through the murky and tumultuous waters of burn out. In order to appease a society that has glorified doing more than being, and...

Relationships and Burnout: Nourishing The Ones ...

One way or another, we’ve all navigated through the murky and tumultuous waters of burn out. In order to appease a society that has glorified doing more than being, and...

Wellness Weekly: Commitment in Relationships With Lara

Wellness Weekly: Commitment in Relationships Wi...

Welcome to Wellness Weekly coming to you every week. This is a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and Luigi...

Wellness Weekly: Commitment in Relationships Wi...

Welcome to Wellness Weekly coming to you every week. This is a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and Luigi...

5 Tips for Sustaining the Energy of a Polyam Relationship

5 Tips for Sustaining the Energy of a Polyam Re...

  Opening your relationship can be a big step. Even for folks who are enthusiastic to embrace ethical non-monogamy (ENM), it can be challenging. Many folks find that ENM requires...

5 Tips for Sustaining the Energy of a Polyam Re...

  Opening your relationship can be a big step. Even for folks who are enthusiastic to embrace ethical non-monogamy (ENM), it can be challenging. Many folks find that ENM requires...