The Dirt - A Blog by Smudge Wellness
Recharge Shopping Guide with Smudge Wellness
We are celebrating Recharge this month at Smudge, and with that theme in mind, we wanted to put together a little shopping guide. I’ve curated a list of products that...
Recharge Shopping Guide with Smudge Wellness
We are celebrating Recharge this month at Smudge, and with that theme in mind, we wanted to put together a little shopping guide. I’ve curated a list of products that...
Rituals for Recharging
When we think about recharging at Smudge HQ, we don’t just think about lavender bath bombs and vegging doing our favorite things - Netflix binge, anyone? We think about intentional...
Rituals for Recharging
When we think about recharging at Smudge HQ, we don’t just think about lavender bath bombs and vegging doing our favorite things - Netflix binge, anyone? We think about intentional...
Wellness Weekly: Changes With Tirrell
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
Wellness Weekly: Changes With Tirrell
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
4th of July Recharge
With Juneteenth now a federal holiday, people are beginning to discuss and understand that the Freedom we celebrate on the 4th of July, was not originally Freedom for everybody. I...
4th of July Recharge
With Juneteenth now a federal holiday, people are beginning to discuss and understand that the Freedom we celebrate on the 4th of July, was not originally Freedom for everybody. I...
July Theme: In July We Recharge
In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing...
July Theme: In July We Recharge
In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing...
Rituals for Loving on Yourself
One thing that I've noticed people often forget is that we are all experts in at least one thing in this world, ourselves. No one on Earth knows you better...
Rituals for Loving on Yourself
One thing that I've noticed people often forget is that we are all experts in at least one thing in this world, ourselves. No one on Earth knows you better...