The Dirt - A Blog by Smudge Wellness

Profiles of Power -- Courage with Alexis Glasgow

Profiles of Power -- Courage with Alexis Glasgow

On New Year’s Eve of her sophomore year of high school, Alexis Glasgow received news that no child should ever hear: her father had been killed by gun violence. Initially...

Profiles of Power -- Courage with Alexis Glasgow

On New Year’s Eve of her sophomore year of high school, Alexis Glasgow received news that no child should ever hear: her father had been killed by gun violence. Initially...

Rituals for Strength and Courage

Rituals for Strength and Courage

Want to learn how to find extra strength in challenging times, and cultivate it to work for you? Enter: rituals. The ritual definition says, “something that is characteristic of a...

Rituals for Strength and Courage

Want to learn how to find extra strength in challenging times, and cultivate it to work for you? Enter: rituals. The ritual definition says, “something that is characteristic of a...

Crystals for Strength and Courage

Crystals for Strength and Courage

Strength and courage: two things we all need at different times throughout life. Whether you’re going through a divorce, starting your own business, working from home and homeschooling at the...

Crystals for Strength and Courage

Strength and courage: two things we all need at different times throughout life. Whether you’re going through a divorce, starting your own business, working from home and homeschooling at the...