WELCOME!

WELCOME AND INTRODUCTION 

  • Goals for the evening:
    • Cleanse 
    • Reflect
    • Discuss Intentions
    • Create 2021 Value Vision Statement
    • Meditation  

CLEANSING 

  • Smudging Tutorial

REFLECTION

  • Release (Smoky Quartz): what are the things you are letting go of in 2020?
  • Self-Reflection (Sodalite): what is something you learned about yourself in 2020?
  • Love (Rose Quartz): if you wrote a love letter to somebody in 2020, who would it be and why? 

INTENTION 

  • Happiness (Citrine): what does positivity look like for you in 2021?
  • Opportunity (Green Aventurine): what do you want to manifest professionally?
  • Self-Care (Red Jasper): what is an act of self-care you plan to practice in 2021?

CORE VALUE DECK EXERCISE

CLICK HERE TO ACCESS THE WORKSHEET

CREATE YOUR 2021 VALUE VISION STATEMENT 

  • Core value for self ______________
  • Core value for others/community ______________
  • Core value for the universe ________________

MINDFUL MEDITATION WITH LIAM