Description:

The unique energy you bring to each day impacts your ability to get through your to-do list -- the Mindfulness Workbook takes both into account. A beautiful and simply designed check-in journal that gives you the space to reflect on your emotional well-being and what you want to accomplish, with a place to mindfully reflect each night. A collaboration between U.K.-based Matt Johnson and Mal Paper, a portion of all proceeds from the Mindfulness Workbook go to Mind, a nonprofit dedicated to bringing mental health support to everybody.

-PU Faux Leather Softback Cover

-Black cover, with gold embossed details

-142x205mm - 5.6x8.25"

-274 pages

-Lasts for 6 months

-100 gsm ivory paper

-2 Ribbon Dividers

-Document holder

-Elastic fastening