The Dirt - A Blog by Smudge Wellness

ON GRIEF -- A Smudge Meditation on Father's Day and Loss

ON GRIEF -- A Smudge Meditation on Father's Day...

When Father’s Day rolls around and I have no elaborate brunch to distract me, it’s going to be tough but it’s going to be fair. The enormous void my father’s...

ON GRIEF -- A Smudge Meditation on Father's Day...

When Father’s Day rolls around and I have no elaborate brunch to distract me, it’s going to be tough but it’s going to be fair. The enormous void my father’s...

How a Crystal (and a bunch of other important things) Helped Me Tackle That Big Thing in my Life

How a Crystal (and a bunch of other important t...

The start of a new year is a natural time to work on resolutions. I can’t open my browser without stumbling on somebody’s plan to lose weight, make it through...

How a Crystal (and a bunch of other important t...

The start of a new year is a natural time to work on resolutions. I can’t open my browser without stumbling on somebody’s plan to lose weight, make it through...

Profiles of Power -- Courage with Alexis Glasgow

Profiles of Power -- Courage with Alexis Glasgow

On New Year’s Eve of her sophomore year of high school, Alexis Glasgow received news that no child should ever hear: her father had been killed by gun violence. Initially...

Profiles of Power -- Courage with Alexis Glasgow

On New Year’s Eve of her sophomore year of high school, Alexis Glasgow received news that no child should ever hear: her father had been killed by gun violence. Initially...

Crystals for Strength and Courage

Crystals for Strength and Courage

Strength and courage: two things we all need at different times throughout life. Whether you’re going through a divorce, starting your own business, working from home and homeschooling at the...

Crystals for Strength and Courage

Strength and courage: two things we all need at different times throughout life. Whether you’re going through a divorce, starting your own business, working from home and homeschooling at the...