The Dirt - A Blog by Smudge Wellness
![ON GRIEF -- A Smudge Meditation on Father's Day and Loss](http://smudgewellness.com/cdn/shop/articles/claire_dad.jpg?v=1624203324&width=533)
ON GRIEF -- A Smudge Meditation on Father's Day...
When Father’s Day rolls around and I have no elaborate brunch to distract me, it’s going to be tough but it’s going to be fair. The enormous void my father’s...
ON GRIEF -- A Smudge Meditation on Father's Day...
When Father’s Day rolls around and I have no elaborate brunch to distract me, it’s going to be tough but it’s going to be fair. The enormous void my father’s...
![How a Crystal (and a bunch of other important things) Helped Me Tackle That Big Thing in my Life](http://smudgewellness.com/cdn/shop/articles/I_was_a_victim_of_childhood_sexual_abuse_and_had_told_almost_nobody_about_it._And_it_felt_like_it_was_killing_me..jpg?v=1610671956&width=533)
How a Crystal (and a bunch of other important t...
The start of a new year is a natural time to work on resolutions. I can’t open my browser without stumbling on somebody’s plan to lose weight, make it through...
How a Crystal (and a bunch of other important t...
The start of a new year is a natural time to work on resolutions. I can’t open my browser without stumbling on somebody’s plan to lose weight, make it through...
![Profiles of Power -- Courage with Alexis Glasgow](http://smudgewellness.com/cdn/shop/articles/1.png?v=1605284255&width=533)
Profiles of Power -- Courage with Alexis Glasgow
On New Year’s Eve of her sophomore year of high school, Alexis Glasgow received news that no child should ever hear: her father had been killed by gun violence. Initially...
Profiles of Power -- Courage with Alexis Glasgow
On New Year’s Eve of her sophomore year of high school, Alexis Glasgow received news that no child should ever hear: her father had been killed by gun violence. Initially...
![Crystals for Strength and Courage](http://smudgewellness.com/cdn/shop/articles/courage_alexis.jpg?v=1604643221&width=533)
Crystals for Strength and Courage
Strength and courage: two things we all need at different times throughout life. Whether you’re going through a divorce, starting your own business, working from home and homeschooling at the...
Crystals for Strength and Courage
Strength and courage: two things we all need at different times throughout life. Whether you’re going through a divorce, starting your own business, working from home and homeschooling at the...