The Dirt - A Blog by Smudge Wellness

Traveling With Your Spiritual Wellness Practice

Traveling With Your Spiritual Wellness Practice

For many of us, our spiritual wellness practice is centered in the space we spend our most time: at home. This makes sense, after all, since that is often the...

Traveling With Your Spiritual Wellness Practice

For many of us, our spiritual wellness practice is centered in the space we spend our most time: at home. This makes sense, after all, since that is often the...

Crystals to Amplify Courage and Curiosity

Crystals to Amplify Courage and Curiosity

You know how we spent July recharging and resetting? There’s something that naturally comes next after doing that type of inner work - cultivating our curiosity and courage to try...

Crystals to Amplify Courage and Curiosity

You know how we spent July recharging and resetting? There’s something that naturally comes next after doing that type of inner work - cultivating our curiosity and courage to try...