The Dirt - A Blog by Smudge Wellness
July Theme: In July We Recharge
In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing...
July Theme: In July We Recharge
In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing...
how to feel grounded when you are grounded
Welcome to week gazillion of quarantine. My kids saw the inside of a car for the first time in three weeks (so that they could wave out the window to...
how to feel grounded when you are grounded
Welcome to week gazillion of quarantine. My kids saw the inside of a car for the first time in three weeks (so that they could wave out the window to...