The Dirt - A Blog by Smudge Wellness

Rituals for Optimism and Hope

Rituals for Optimism and Hope

When you think about adding more positive vibes to your life, what comes to mind? Starting a gratitude journal? Positive thinking exercises? Setting an intention each morning for a happier,...

Rituals for Optimism and Hope

When you think about adding more positive vibes to your life, what comes to mind? Starting a gratitude journal? Positive thinking exercises? Setting an intention each morning for a happier,...

Crystals for Optimism and Hope

Crystals for Optimism and Hope

If there are two things our world could use more of right now, they’re optimism and hope! With the wild ride that 2020 has been and not really knowing what’s...

Crystals for Optimism and Hope

If there are two things our world could use more of right now, they’re optimism and hope! With the wild ride that 2020 has been and not really knowing what’s...