The Dirt - A Blog by Smudge Wellness
Using Psychedelics for Healing and Wellness -- ...
The television series, 9 Perfect Strangers, a cast led by Nicole Kidman playing the role of therapist and leader at a wellness center called Tranquillum, takes a deep dive into...
Using Psychedelics for Healing and Wellness -- ...
The television series, 9 Perfect Strangers, a cast led by Nicole Kidman playing the role of therapist and leader at a wellness center called Tranquillum, takes a deep dive into...
Wellness Weekly: Changes With Tirrell
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
Wellness Weekly: Changes With Tirrell
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
ON GRIEF -- A Smudge Meditation on Father's Day...
When Father’s Day rolls around and I have no elaborate brunch to distract me, it’s going to be tough but it’s going to be fair. The enormous void my father’s...
ON GRIEF -- A Smudge Meditation on Father's Day...
When Father’s Day rolls around and I have no elaborate brunch to distract me, it’s going to be tough but it’s going to be fair. The enormous void my father’s...
Pride Spotlight: Some Unlikely Healers Of the A...
This month, Smudge is taking a deep dive into the stories, the truths, the struggles, and the triumphs that form the basis for why we celebrate Pride in the first...
Pride Spotlight: Some Unlikely Healers Of the A...
This month, Smudge is taking a deep dive into the stories, the truths, the struggles, and the triumphs that form the basis for why we celebrate Pride in the first...
SMUDGE WELLNESS: WELLNESS WEEKLY IX -- Renewal ...
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
SMUDGE WELLNESS: WELLNESS WEEKLY IX -- Renewal ...
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
10 Fresh Ways You Can Use Essentials Oils
Essential oils are a hot topic with many varied opinions on uses, effectiveness and safety. We definitely recommend that you do your research with any oils you use, especially if...
10 Fresh Ways You Can Use Essentials Oils
Essential oils are a hot topic with many varied opinions on uses, effectiveness and safety. We definitely recommend that you do your research with any oils you use, especially if...