The Dirt - A Blog by Smudge Wellness

We Stand With The Asian American Community

We Stand With The Asian American Community

“To be gorgeous, you must first be seen.”  -- Ocean Vuong, Vietnamese American writer of On Earth We’re Briefly Gorgeous   Today we wrestle again with the unbearable news of...

We Stand With The Asian American Community

“To be gorgeous, you must first be seen.”  -- Ocean Vuong, Vietnamese American writer of On Earth We’re Briefly Gorgeous   Today we wrestle again with the unbearable news of...

A 9 Min New Moon Ritual for Cleansing

A 9 Min New Moon Ritual for Cleansing

You absolutely can’t tell me that tonight’s New Moon falling on the one year anniversary of lockdown is an accident. I mean, cosmic alignment much?!  I remember so clearly going...

A 9 Min New Moon Ritual for Cleansing

You absolutely can’t tell me that tonight’s New Moon falling on the one year anniversary of lockdown is an accident. I mean, cosmic alignment much?!  I remember so clearly going...

Girl You Need To Calm Down

Girl You Need To Calm Down

Next weekend Smudge is participating in Chillfest, a sold out day of pampering with a dose of chill in Sausalito, CA. Since many of our people live all over the...

Girl You Need To Calm Down

Next weekend Smudge is participating in Chillfest, a sold out day of pampering with a dose of chill in Sausalito, CA. Since many of our people live all over the...

Wellness Weekly V: Deal Me In with Lara Corey

Wellness Weekly V: Deal Me In with Lara Corey

Welcome to Wellness Weekly coming to you every Wednesday.  This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...

Wellness Weekly V: Deal Me In with Lara Corey

Welcome to Wellness Weekly coming to you every Wednesday.  This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...

International Women's Day - Celebrating Women in Wellness

International Women's Day - Celebrating Women i...

Happy International Women’s Day, we wanted to keep the love going and share some of our favorite Women in Wellness.  Here are some ladies we think you should keep an...

International Women's Day - Celebrating Women i...

Happy International Women’s Day, we wanted to keep the love going and share some of our favorite Women in Wellness.  Here are some ladies we think you should keep an...

FACQ: The Smudge Wellness Do’s and Don’ts of Cleansing Crystals

FACQ: The Smudge Wellness Do’s and Don’ts of Cl...

FACQs are Frequently Asked *Crystal* Questions -- a series of do's, don'ts, and do-whatever-you-wants based off of inquiries we get from you!  It’s March! I can feel Spring in the...

FACQ: The Smudge Wellness Do’s and Don’ts of Cl...

FACQs are Frequently Asked *Crystal* Questions -- a series of do's, don'ts, and do-whatever-you-wants based off of inquiries we get from you!  It’s March! I can feel Spring in the...