The Dirt - A Blog by Smudge Wellness
April Mood: Spring Brings Renewal
Theme: Renewal is our theme for April 2021. According to the dictionary, renewal is a noun meaning an instance of resuming an activity or state after an interruption or the replacing...
April Mood: Spring Brings Renewal
Theme: Renewal is our theme for April 2021. According to the dictionary, renewal is a noun meaning an instance of resuming an activity or state after an interruption or the replacing...
Wellness Weekly VII: 32 And Me #STOPAAPIHATE wi...
Introduction: Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara...
Wellness Weekly VII: 32 And Me #STOPAAPIHATE wi...
Introduction: Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara...
10 Fresh Ways You Can Use Essentials Oils
Essential oils are a hot topic with many varied opinions on uses, effectiveness and safety. We definitely recommend that you do your research with any oils you use, especially if...
10 Fresh Ways You Can Use Essentials Oils
Essential oils are a hot topic with many varied opinions on uses, effectiveness and safety. We definitely recommend that you do your research with any oils you use, especially if...
Flowing with The Underbelly Yoga Studio
Here at Smudge Wellness, we have a lot of love to give and today we wanna give some love to The Underbelly Yoga Studio. For those unfamiliar, The Underbelly is a...
Flowing with The Underbelly Yoga Studio
Here at Smudge Wellness, we have a lot of love to give and today we wanna give some love to The Underbelly Yoga Studio. For those unfamiliar, The Underbelly is a...
Wellness Weekly VI: Awakening with Julie Quinn
Introduction: Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara...
Wellness Weekly VI: Awakening with Julie Quinn
Introduction: Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara...
Profiles of Power -- Connection with Lara & Luigi
Profiles of Power is a series of deep dives into the lives people who we believe embody the energies of Courage, Love, Intuition, Purpose, Opportunity, Calm and more. These badass...
Profiles of Power -- Connection with Lara & Luigi
Profiles of Power is a series of deep dives into the lives people who we believe embody the energies of Courage, Love, Intuition, Purpose, Opportunity, Calm and more. These badass...