The Dirt - A Blog by Smudge Wellness

EVERYTHING YOU NEED TO START YOUR JOURNEY OF SELF EXPRESSION

EVERYTHING YOU NEED TO START YOUR JOURNEY OF SE...

Although life does come with challenges, it also always presents opportunities for change. As we welcome the new year, we also welcome endless possibilities for self-discovery and expression.  To attract...

EVERYTHING YOU NEED TO START YOUR JOURNEY OF SE...

Although life does come with challenges, it also always presents opportunities for change. As we welcome the new year, we also welcome endless possibilities for self-discovery and expression.  To attract...

Wellness Weekly: Gratitude List

Wellness Weekly: Gratitude List

Welcome to Wellness Weekly coming to you every week. This is a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and Luigi...

Wellness Weekly: Gratitude List

Welcome to Wellness Weekly coming to you every week. This is a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and Luigi...

Gratitude at Work

Gratitude at Work

As we celebrate and look at gratitude this month, I was inspired by a recent act of Gratitude at work from Spanx founder Sara Blakely who announced last week that...

Gratitude at Work

As we celebrate and look at gratitude this month, I was inspired by a recent act of Gratitude at work from Spanx founder Sara Blakely who announced last week that...

November Theme | Gratitude

November Theme | Gratitude

Gratitude for November? Groundbreaking! But hear us out. As we begin this month-long ramp-up to the holiday season, a sometimes blissful, always hectic period for most of us, let’s take...

November Theme | Gratitude

Gratitude for November? Groundbreaking! But hear us out. As we begin this month-long ramp-up to the holiday season, a sometimes blissful, always hectic period for most of us, let’s take...

Wellness Weekly: Tapping Into Intuition With MacKenzie

Wellness Weekly: Tapping Into Intuition With Ma...

Welcome to Wellness Weekly coming to you every week.  This will be a regular series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...

Wellness Weekly: Tapping Into Intuition With Ma...

Welcome to Wellness Weekly coming to you every week.  This will be a regular series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...

The Four Clairs & How to Tap Into Each

The Four Clairs & How to Tap Into Each

People often ask me how I receive the information I give to clients during tarot readings. The key is utilizing my intuition and understanding how it likes to communicate with...

The Four Clairs & How to Tap Into Each

People often ask me how I receive the information I give to clients during tarot readings. The key is utilizing my intuition and understanding how it likes to communicate with...