The Dirt - A Blog by Smudge Wellness

5 Reasons We Loved Having Our Birth Charts Read

5 Reasons We Loved Having Our Birth Charts Read

Special announcement time! Luigi and I have some exciting news -- just the thing to distract us from quarantine and our ever-increasing hair issues. Not a baby. Or a puppy....

5 Reasons We Loved Having Our Birth Charts Read

Special announcement time! Luigi and I have some exciting news -- just the thing to distract us from quarantine and our ever-increasing hair issues. Not a baby. Or a puppy....

i'm not a regular mom. i'm a rockstar mom. famous moms as crystals.

i'm not a regular mom. i'm a rockstar mom. famo...

  As we approach Mother’s Day and celebrate our exclusive Mom -- You’re a Rockstar Mother’s Day box of crystals, we thought we would engage in a little thought exercise...

i'm not a regular mom. i'm a rockstar mom. famo...

  As we approach Mother’s Day and celebrate our exclusive Mom -- You’re a Rockstar Mother’s Day box of crystals, we thought we would engage in a little thought exercise...

happy mother's day: how to be a rockstar

happy mother's day: how to be a rockstar

When I had my first child, I thought the challenge of motherhood was about learning how to change a diaper, how to get a baby to nap, and the other...

happy mother's day: how to be a rockstar

When I had my first child, I thought the challenge of motherhood was about learning how to change a diaper, how to get a baby to nap, and the other...

surviving a pandemic -- what would my nine year-old do? 

surviving a pandemic -- what would my nine year...

Well, here’s where my head is this week: imagine a ping pong ball rapidly bouncing between two sides.  On one side is where gratitude lives. It’s where all the meditation...

surviving a pandemic -- what would my nine year...

Well, here’s where my head is this week: imagine a ping pong ball rapidly bouncing between two sides.  On one side is where gratitude lives. It’s where all the meditation...

Sweet Dreams Are Made of This

Sweet Dreams Are Made of This

Let’s talk about dreams. To be clear (and this is mostly directed at my chatty mother): I don’t want to hear about your specific dreams, nor do I think that...

Sweet Dreams Are Made of This

Let’s talk about dreams. To be clear (and this is mostly directed at my chatty mother): I don’t want to hear about your specific dreams, nor do I think that...

pantry magic: DIY smudge sticks

pantry magic: DIY smudge sticks

Palo Santo is literally keeping me sane these days. So much so, my shower routine has basically evolved into a full-on seance. I make my bathroom nice and dark, burn...

pantry magic: DIY smudge sticks

Palo Santo is literally keeping me sane these days. So much so, my shower routine has basically evolved into a full-on seance. I make my bathroom nice and dark, burn...