The Dirt - A Blog by Smudge Wellness
![Wellness Weekly : Connecting To Your Intuition with Tirrell](http://smudgewellness.com/cdn/shop/articles/Wellness_Weekly_10.6.png?v=1633546700&width=533)
Wellness Weekly : Connecting To Your Intuition ...
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
Wellness Weekly : Connecting To Your Intuition ...
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
![Wellness Weekly: Commitment to Movement with Das](http://smudgewellness.com/cdn/shop/articles/Screen_Shot_2021-09-16_at_10.34.18_AM.png?v=1631813674&width=533)
Wellness Weekly: Commitment to Movement with Das
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
Wellness Weekly: Commitment to Movement with Das
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
![Wellness Weekly: Finding Recharge with Morgan](http://smudgewellness.com/cdn/shop/articles/Wellness_Weekly_7.21.png?v=1626908231&width=533)
Wellness Weekly: Finding Recharge with Morgan
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
Wellness Weekly: Finding Recharge with Morgan
Welcome to Wellness Weekly coming to you every Wednesday. This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...
![Recharge Shopping Guide with Smudge Wellness](http://smudgewellness.com/cdn/shop/articles/what_happened_today.png?v=1626393850&width=533)
Recharge Shopping Guide with Smudge Wellness
We are celebrating Recharge this month at Smudge, and with that theme in mind, we wanted to put together a little shopping guide. I’ve curated a list of products that...
Recharge Shopping Guide with Smudge Wellness
We are celebrating Recharge this month at Smudge, and with that theme in mind, we wanted to put together a little shopping guide. I’ve curated a list of products that...
![Wellness Weekly: Refueling with Lara](http://smudgewellness.com/cdn/shop/articles/Wellness_Weekly_7.12.png?v=1626290888&width=533)
Wellness Weekly: Refueling with Lara
Welcome to Wellness Weekly coming to you every week. This will be a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and...
Wellness Weekly: Refueling with Lara
Welcome to Wellness Weekly coming to you every week. This will be a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and...
![Rituals for Recharging](http://smudgewellness.com/cdn/shop/articles/Screen_Shot_2021-07-12_at_3.51.48_PM.png?v=1626130448&width=533)
Rituals for Recharging
When we think about recharging at Smudge HQ, we don’t just think about lavender bath bombs and vegging doing our favorite things - Netflix binge, anyone? We think about intentional...
Rituals for Recharging
When we think about recharging at Smudge HQ, we don’t just think about lavender bath bombs and vegging doing our favorite things - Netflix binge, anyone? We think about intentional...