The Dirt - A Blog by Smudge Wellness

Trusting Your Truth

Trusting Your Truth

The hardest thing in this world is to live in it -Buffy Summers  Hello beautiful people! The plan is that there is no plan. Just a few short weeks ago,...

Trusting Your Truth

The hardest thing in this world is to live in it -Buffy Summers  Hello beautiful people! The plan is that there is no plan. Just a few short weeks ago,...

Wellness Weekly: Dress for Success with Luigi

Wellness Weekly: Dress for Success with Luigi

Welcome to Wellness Weekly coming to you every week. This is a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and Luigi...

Wellness Weekly: Dress for Success with Luigi

Welcome to Wellness Weekly coming to you every week. This is a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and Luigi...

New Moon Rituals To Try

New Moon Rituals To Try

Set Your Intentions Each month, the moon beams us full of an extra boost of intention-setting energy. Harness that energy by focusing on one or two intentions you’re particularly passionate...

New Moon Rituals To Try

Set Your Intentions Each month, the moon beams us full of an extra boost of intention-setting energy. Harness that energy by focusing on one or two intentions you’re particularly passionate...

Adventure Energy in Tarot

Adventure Energy in Tarot

Welcome to the tarot corner, how crazy is it that we’re in August, I am definitely feeling the Leo energy.  This month at Smudge we’ll be discussing all things Adventure,...

Adventure Energy in Tarot

Welcome to the tarot corner, how crazy is it that we’re in August, I am definitely feeling the Leo energy.  This month at Smudge we’ll be discussing all things Adventure,...

Wellness Weekly with Lara: Sparking Adventure with "Yes, and..."

Wellness Weekly with Lara: Sparking Adventure w...

Welcome to Wellness Weekly coming to you every week. This is a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and Luigi...

Wellness Weekly with Lara: Sparking Adventure w...

Welcome to Wellness Weekly coming to you every week. This is a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and Luigi...

August Theme: Why Adventure is so Important for us all

August Theme: Why Adventure is so Important for...

In August We Adventure Both Out & In For many of us, August is a time of adventure.  Our first thought when we head adventure is often travel and many...

August Theme: Why Adventure is so Important for...

In August We Adventure Both Out & In For many of us, August is a time of adventure.  Our first thought when we head adventure is often travel and many...