The Dirt - A Blog by Smudge Wellness

Show Your Pride by Support LGBTQ Folks in Need -- Smaller NonProfits Worthy of Your Donation Dollars

Show Your Pride by Support LGBTQ Folks in Need ...

The Pride familiar to us today is definitely a celebration but it started as a riot, not a party.  It was a riot led by Queer POC because marginalized people within...

Show Your Pride by Support LGBTQ Folks in Need ...

The Pride familiar to us today is definitely a celebration but it started as a riot, not a party.  It was a riot led by Queer POC because marginalized people within...

Trending Wellness in NYC

Trending Wellness in NYC

As we get ready to meet up for the first time in-person as a team in NYC (so excited), we wanted to check out some of the top wellness trends...

Trending Wellness in NYC

As we get ready to meet up for the first time in-person as a team in NYC (so excited), we wanted to check out some of the top wellness trends...

ON GRIEF -- A Smudge Meditation on Father's Day and Loss

ON GRIEF -- A Smudge Meditation on Father's Day...

When Father’s Day rolls around and I have no elaborate brunch to distract me, it’s going to be tough but it’s going to be fair. The enormous void my father’s...

ON GRIEF -- A Smudge Meditation on Father's Day...

When Father’s Day rolls around and I have no elaborate brunch to distract me, it’s going to be tough but it’s going to be fair. The enormous void my father’s...

Celebrating Father's in Wellness

Celebrating Father's in Wellness

As Father’s Day approaches and In the spirit of this month’s theme of Pride, we are shining light on some of our favorite Dad’s in the Wellness Spaces. We love...

Celebrating Father's in Wellness

As Father’s Day approaches and In the spirit of this month’s theme of Pride, we are shining light on some of our favorite Dad’s in the Wellness Spaces. We love...

The 2021 Smudge Gift Guide for Dads

The 2021 Smudge Gift Guide for Dads

Father's Day is coming and it's time to celebrate dear old dad!! When I was growing up, dad's could often expect a new tie or some socks or something else...

The 2021 Smudge Gift Guide for Dads

Father's Day is coming and it's time to celebrate dear old dad!! When I was growing up, dad's could often expect a new tie or some socks or something else...

Queer Healers and Shakers in Wellness

Queer Healers and Shakers in Wellness

In the spirit of this month’s theme of Pride, we are shining light on some of our favorite LGBTQ+ People in Wellness Spaces.  There are a lot of very talented...

Queer Healers and Shakers in Wellness

In the spirit of this month’s theme of Pride, we are shining light on some of our favorite LGBTQ+ People in Wellness Spaces.  There are a lot of very talented...