The Dirt - A Blog by Smudge Wellness

Wellness Weekly: Changes With Tirrell

Wellness Weekly: Changes With Tirrell

Welcome to Wellness Weekly coming to you every Wednesday.  This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...

Wellness Weekly: Changes With Tirrell

Welcome to Wellness Weekly coming to you every Wednesday.  This will be a weekly series, sort of like a Letter from the Editors that will rotate between Morgan, Lara and...

4th of July Recharge

4th of July Recharge

With Juneteenth now a federal holiday, people are beginning to discuss and understand that the Freedom we celebrate on the 4th of July, was not originally Freedom for everybody. I...

4th of July Recharge

With Juneteenth now a federal holiday, people are beginning to discuss and understand that the Freedom we celebrate on the 4th of July, was not originally Freedom for everybody. I...

July Theme: In July We Recharge

July Theme: In July We Recharge

In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing...

July Theme: In July We Recharge

In July We Recharge For many of us, July is a month to do relatively nothing. Think leisurely Saturday barbecues, lazy walks on the beach, ditching any and all clothing...

Wellness Weekly: Power Through Pride Month

Wellness Weekly: Power Through Pride Month

Welcome to Wellness Weekly coming to you every week. This will be a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and...

Wellness Weekly: Power Through Pride Month

Welcome to Wellness Weekly coming to you every week. This will be a weekly series, sort of like a Letter from the Editors, that will rotate between Morgan, Lara, and...

Signs as Drag Queens

Signs as Drag Queens

Happy Pride chickadees! When we think about pride, we must give recognition to the pioneers of queer culture who have paved the way for the representation of our community in...

Signs as Drag Queens

Happy Pride chickadees! When we think about pride, we must give recognition to the pioneers of queer culture who have paved the way for the representation of our community in...

Crystals to Carry Your Pride With You

Crystals to Carry Your Pride With You

Pride. It’s something we celebrate every June and open our arms to all year long! There’s so many ways to spread Pride awareness and support the LGBTQ+ communities we love,...

Crystals to Carry Your Pride With You

Pride. It’s something we celebrate every June and open our arms to all year long! There’s so many ways to spread Pride awareness and support the LGBTQ+ communities we love,...